Just in time for Khmer New Year on April 14, 2015, I’ve finally got a post about Cambodia, the land of smiles. Happy New Year to the wonderfully kind, hard working and resourceful people of Cambodia!
2014 was a year for travel in Asia for my family. Three of us had already been to Japan earlier in the year, so for Christmas we took the plunge and spent a couple very adventurous weeks in Thailand and Cambodia. I had already spent time solo in Hong Kong and Bangkok and met my father in Penang, Malaysia before catching up with my mother and brother in Siem Reap. I would later continue on to southern and central Vietnam before heading home in January.
Looking for different, somewhat offbeat things to do, I looked into cooking classes and food tours for everyone while we were in the region. In Cambodia there was no shortage of great food, especially with the glut of incredible tropical fruit available and surprising number of restaurants of every type run by expats. Restaurants were cheap by Canadian standards. We didn’t do a lot of street food until we hit up the market tour I’m going to talk about below! I’m not being compensated in any way for reviewing this food tour– it just made such a positive impression on us and our trip that I want to share. Hope you enjoy!

Siem Reap is a tourist destination within Cambodia mostly as a result of Angkor Wat and other ancient ruins hailing from the Khmer empire being situated nearby. That isn’t to say the only thing to do in Siem Reap is play Indiana Jones and visit the awe inspiring temples! We had a couple of days in Siem Reap, so I dragged everyone out for a food tour of the local markets, led by the very knowledgeable Scottish expat and chef Steven Halcrow of Siem Reap Food Tours. I found out about the food tours he and American expat Lina Goldberg put on through Jodi at Legal Nomads, one of my favourite travel bloggers who offers food tours of her own in the Saigon, Vietnam area. It was a fantastic way to spend a morning/early afternoon, and I think the photos illustrate the experience best. Photo essay time!


Women rule the roost in Cambodia’s markets. With few exceptions, the people selling food and manning the stalls were all female. The markets were a flurry of colour and activity, full of mystery vegetables, herbs, a million kinds of fish and stocking clad Khmer ladies sitting on tables with meat cleavers, cheerfully hacking away and chatting with one another.




For a very reasonable fee (currently $65 USD/person), Steven spent several hours with my parents and I jumping in and out of a tuktuk, guiding us to various food stands in the city as well as two separate markets frequented by locals. He was a wealth of information not just on the food we were eating, but on daily life for Khmer and expat alike in Siem Reap.

As we strolled, Steven stopped us frequently to explain what we were looking at.







Occasionally Steven would chat in impressively good Khmer with the ladies running a stall, asking if we could have a taste of what was being offered. I remember an incredible lattice noodle dish in particular that came with fresh greens, herbs, ground peanuts and a delicious fish sauce. As Mum and I shared a bowl, the lady running the stall helped correct Steven’s Khmer, explaining how to say ask for something properly.


He mentioned that he had been studying the language for some time, but I was full of admiration for his skill with such a different language than English. The Khmer script is very different from the Latin alphabet we’re used to in much of the West, not to mention the sound of the language.





The marketplace is the heartbeat of Cambodian life. People shop, earn their money, eat and live in the narrow walkways and at the tiny kids tables with plastic stools. Plastic stools should be a siren to any serious street food enthusiast. That’s where the locals are.

I found out when I asked how the prime spots to sell were divvied out that many people simply set up shop in the narrow alleys and streets in front of where they live.



We stopped for some congee (the savory Asian equivalent to our oat based porridge back home in Canada) at one stall close to where some residences were popping up along the market route.

A charming little boy entertained us while his mum made our congee. Steven got him to pose for a picture with him. He couldn’t have been more than 4 years old and already had really rotten out teeth. I felt badly that medical and dental care wasn’t within the reach of this little boy and his family. It is easy to take our access to healthcare for granted. He was sure a happy kid, though.


The hardest thing to get used to besides the wealth of strange meat everywhere was the lack of refrigeration, especially of cooked meat. It’s something I noticed to be quite common across S.E. Asia – street meat is cooked for consumption and then kept in non-refrigerated containers (think plexiglass boxes or a fish tank, often not covered). This is not so much a judgement as an observation of how important it is in terms of food safety to eat at a place with high turnover so the cooked meat isn’t sitting out all day. Raw meat being out on the sun and heat with flies around is less of an issue because it will still be cooked later, killing any pathogens that have found a cozy spot to hang out.

As mentioned previously, fermentation and salting, smoking and/or curing meat is commonplace in Cambodia due to the high cost of refrigeration. It’s also what Cambodians have been doing for years, so it’s a cultural thing that much of the food contains something fermented. Fermentation can result in big flavour! One of the most important ingredients is fermented fish paste, which shows up in pretty well everything. It is sold in bulk from big buckets in the market, and you can smell it as you approach. Steven explained how it’s made, adding more and more fish and simply stirring the bucket over days until the fish has lost its integrity and begins breaking down into a paste. I believe the Cambodians call it Prahok.


While we’re on the subject of taking gastronomic risks, I did get violently ill in Siem Reap. I am almost certain it was due to water borne illness, however, and not one of the many “weird” foods I sampled at the market. While Steven was explaining something further ahead, I stopped and bought a fateful baggie of sugarcane juice.

The juice had chipped ice in it, which Steven explained when I caught up was usually a bad idea. Of course, being invincible as I am, I had already had more than a sip and drank it all anyway. Chipped ice could come from any source and in Cambodia, it is important to make sure you’re consuming ice that has been manufactured from safe drinking water. Cubed or nothing – the shape should be uniform. I’m pretty sure I paid the price for that mistake and I only have myself to blame for it… No one else got sick in Cambodia but me, which really points to the chipped ice. After about two days in bed and a lot of Gatorade I was reasonably alright again, if a little green tinged. Certainly I was much more educated about making smart choices with drinks in the future.
Before the end of the tour, Steven instructed our tuktuk driver to take us on a quick trip to the countryside just beyond the reach of Siem Reap’s city limits.




We were lucky enough to meet with a Khmer family living in a house just outside of town. The whole family was busy making rice noodles, manually. The lever and hammer system they had set up to pound rice into a dough to make fresh noodles was both ingenious and eye opening.



Rice noodles are worth pennies back home and come in machine made packets as one of the cheapest foods available in an ethnic supermarket. This family was surviving on the noodles they made, probably among other things. Steven bought a little extra food in the market while we wandered and left it with the family as a gift for allowing us to come by. Their working relationship seems to be mutually beneficial, and I didn’t feel like we were exploiting anyone by paying a visit. During the windy tuktuk ride on the way there, he explained that families that owned their own houses and land like this one were doing really well. Like anywhere else, wealth is relative.

With a final quick bite and a coconut to drink (and a nice, cold Angkor beer for Dad) it was time to head back to town. Once there, we were treated to one last dish at a place across the street from what would become our favourite massage spa in Siem Reap, Lemongrass. Off topic, but ~$20 USD for the best 90 minute massage of your life? Yes please. We returned 3 days in a row. I’ve had a couple of massages since returning to Canada and nothing even remotely compares to the Khmer massages there. Another great recommendation from Steven!

I highly recommend making time for a Siem Reap Food Tour if you visit this part of Cambodia. It really diversified our holiday experience and took us to places we would never have seen or experienced without the tour. The tour is an authentic, comfortable way to see what real life looks like in Cambodia, and manages to get the traveler out of his or her comfort zone without making them feel like a stranger intruding on the exceptionally unfamiliar. Despite different tolerances for new food (and maybe being around so much butchered meat!), we all got something out of doing this tour. Food is an exceptionally good medium for getting to know a place. We all need to eat, and food can bring us together.
I look forward to making it back to the incredible Kingdom of Cambodia, the land of smiles – but maybe next time I’ll take a pass on the chipped ice and sugarcane juice and opt for a nice $1 Anchor beer instead.
